Ran for Alta and SUU on their Cross Country/Track and Field teams
Short-Term Running Goals:
Stay healthy and and build mileage 🤕
sub 16:00 Founders Day 5k ✅
Win crossover half ✅
2000 miles during 2025
Top 3 at 2026 Des News Marathon
Long-Term Running Goals:
Keep running and run some solid PRs
Run the Boston Marathon at least once
Run the Broken Arrow series
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
Warmed up 10 minutes on the bike, did a core workout, and then went out for 2 miles. My lungs are not doing well out in the cold utah air, and I'm just in general out of shape. Need to get out more days this week.
10 minutes on the bike, core workout, a little over 2 miles. I get pretty rough headaches when I run in the cold, even with a solid hat on. Geez I need to graduate and move somewhere warm.