Blake Bennions running

Good long run. Should stay up at 7-10 miles from now on. I'm feeling back to running, next week i need to hit 50+ miles, hopefully i can get 60. I really need to try to push for 75-80 miles per week by august. Then during the season i can try and increase to 90.

Another solid run with the route I've been doing now that I'm off grass.

Same route. Ankle is feeling a little sore so I will give it rest. I got some new omnis, I think if I put the inserts in them they will be perfect, they do a fine job without extra though. Then I'm planning on 8 straight days of running 7-12 miles per day. Maybe a day off somewhere in there, Sandy Classic is a few days away, hopefully I can break 17:00 there but we will see. No clue what shape I'm in. I won't be too discouraged if I'm in the 17:00-17:30 range, slower than that would be frustrating, faster than 16:45 will be incredibly motivating, especially on that course. If I could get 16:45 I could probably run under 16:00 at draper days.

5 solid miles before work. Will do another short run after. Been thinking a lot about school and preparing for grad school and running for SUU. I really hope I can handle both and do well at both, but getting into my top grad school choice is also really important. College is so much fun, I wish I had like 30 hours in the day to do everything I want and need to!