Ran for SUU on their Cross Country/Track and Field teams
2015 Alta Track Athlete of the Year
Short-Term Running Goals:
Stay healthy and and build mileage
Sub 1:20 half marathon
Long-Term Running Goals:
Keep running
Run the Boston Marathon at least once
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
Today was another nice 4 mile run, it felt really easy. I am really enjoying these nice easy workouts, but I am also really excited to do some threshold miles when the time comes. I have a really good feeling going into this season and some big goals.
Today was really hot but I guess I will have to get used to that. After the 4 mile run we did push ups, sit ups, box jumps, planks, and lunges. It was a good day.