Blake Bennions running

January 18, 2026

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for Alta and SUU on their Cross Country/Track and Field teams

Short-Term Running Goals:

Stay healthy

15:30 5k on the track

Break 70:00 at the Ogden Half Marathon

Break 2:30 and top 3 at Des News Marathon

Win Las Vegas Marathon

3000 miles during 2026

Long-Term Running Goals:

Keep running and stay fit

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

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Miles:This week: 0.00 Month: 117.65 Year: 117.65
Fri, Aug 12, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Ran with Kramer, Andrew, and Brady, first time meeting Brady so that was cool! Today's run was a lot of fun, we ran 3.5 miles up dimpledell road from Kramer's house and then back. Those guys are going to be so good at byu, I want to keep up and be as fast as they're going to be!

I will do anything easy shakeout run with Tayte this afternoon and then that will be the last run before I leave.

3 cool down miles with Tayte after his track workout we ran from Brighton to the rec center and around that area, felt good. Just getting the last stuff ready to go I'm leaving in just 16 hours!

Comments
From MarkS on Fri, Aug 12, 2016 at 09:15:41 from 24.11.39.56

Good luck to you down at SUU.

I hope you will keep up with your blog while you are there.

From Blake Bennion on Fri, Aug 12, 2016 at 16:12:48 from 107.191.0.21

Thank you, and I will for sure, I love having a record of all my runs and I also like looking at how my mentality and attitude toward running has changed over the years.

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