Blake Bennions running

March 29, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 17.40 Month: 99.45 Year: 250.60
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Ran with Coach Murphy and Kramer in the gully, it was fun and I felt good, the ground was frozen solid so it made for a unique gully experience haha. We went to einstiens afterwards, always great seeing those guys!

Comments
From Rob Murphy on Fri, Nov 25, 2016 at 12:07:21 from 24.10.247.181

Great run Blake. Thanks for slowing down for me!

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