Blake Bennions running

December 30, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

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Miles:This week: 10.00 Month: 143.05 Year: 1271.30
Tue, Mar 26, 2019
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.100.000.000.004.10

Ran to the park and did some laps and then ran around the neighborhood. Windy day, over 20mph. Also pull ups and push ups. Wenda and I are agreeing to run and eat vegetables every day for the next week. Then we will be in Denver for my psychology conference and then California the week after for some grad school stuff. Gonna be a busy month!

Comments
From Rob Murphy on Tue, Mar 26, 2019 at 20:54:25 from 67.177.30.39

Running + Vegetables = Good!

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