Blake Bennions running

December 30, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

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Miles:This week: 22.25 Month: 155.30 Year: 1283.55
Fri, Aug 30, 2024
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

Ran over and did the thanksgiving 5k course and then ran around that area for a while and came home. The difference between what's supposed to be an easy long run in Ohio vs Utah is kinda wild, partially because I'm a little out of shape and have not acclimated to 4500 ft yet- but mostly due to the hills.

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