Blake Bennions running

November 05, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 10.00 Month: 30.00 Year: 995.30
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Nice easy 10 mile run around the city and neighborhood. I felt good, my achilles hurt for a little bit. I am starting to lose hope in making it to state this year, with Kramer, Andrew, Brayden, and the walker twins, any event will be tough to get a top 4 spot. Especially if you add in Christian Allen. There are 6 guys in my region who have run 4:30 or better, and 5 guys who have run under 9:45. I think I could run close to 4:30 right now, low 4:30s, but it would still be tight. I will do my best and hope I make it. I am excited for the Davis Invitational, it is going to be a lot of fun! And it is a very fast meet, I think whatever I run, I am going to make a big personal record.

Comments
From Rob Murphy on Sat, Apr 19, 2014 at 21:33:33 from 24.10.249.34

It's all about you're own personal improvement Blake.

I ran a 4:24 in high school and never made it to state.

From Blake Bennion on Sat, Apr 19, 2014 at 21:46:39 from 204.14.22.58

Wow, that's crazy! I will get as fast as I can before region. Our 4x800m time from Pine view is still the fastest in Utah!

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