Blake Bennions running

December 09, 2025

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for Alta and SUU on their Cross Country/Track and Field teams

Short-Term Running Goals:

Stay healthy and and build mileage 🤕

sub 16:00 Founders Day 5k ✅

Win crossover half ✅

2000 miles during 2025

Top 3 at 2026 Des News Marathon

Long-Term Running Goals:

Keep running and run some solid PRs

Run the Boston Marathon at least once

Run the Broken Arrow series

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 10.00 Month: 56.15 Year: 1880.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

McDonald's is the worst thing to happen this world. Ok that's an exaggeration, but I really don't like McDonald's, I feel like if I reached into a garbage can and ate whatever I pulled out it would both be healthier and tastier than the abomination I had today.

Anyways I was going to run at Jeremy park but i was feeling sick from mcdonalds so I waited until I got home had some food and let things sit for a while and eventually got myself out the door. The run went ok. My ankles hurt a little and the right one still is a little aggravated but i'll see in the morning. I wanted to do a two a day tomorrow but it might end up being a bike day with hot tub and ice.

I wondered if dogs think houses and other buildings are natural objects or how much they understand about humans do. Whenever I have questions like this I realize animals have no language and can't actually think, they likely just feel and act based off those feelings and understandings of consequences and memory. So it probably doesn't occur to them at all how the house was made.

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