Blake Bennions running

March 02, 2026

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for Alta and SUU on their Cross Country/Track and Field teams

Short-Term Running Goals:

Stay healthy

Top 3 at Antelope Island Buffalo Run 25k

Mid 15 minutes track 5k

Sub 70 Half Marathon

Top 3 at Des News Marathon and sub 2:30

Win Cottonwood Heights Thanksgiving 5k

Win Tuscon 50k

3000 miles during 2026

Long-Term Running Goals:

Keep running and stay fit

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 7.50 Month: 7.50 Year: 471.45
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.100.000.000.005.10

I was busy with efy each day from 7am to 9:45 pm each day so it was hard to get a run in, thursday I was busy until 11:30, friday I was busy until 12:00 so I couldnt get runs in those days. I had an ACT test this morning, I was very tired but I think I might have improved my score by a bit. I had an amazing week though, very spiritual and inspiring. I did 5 miles but I had to come back and leave with parents before I could do the other 4, I will do those later. I did a lot of sprinting this week, I was actually pretty sore from it! I am also going to run 4 miles tomorrow, I am going to start running 4 miles every other sunday. I've thought and prayed about it and I feel like there's no conflict with keeping the sabbath day holy, I enjoy running and I feel good when I am running and for the rest of the day afterwards, that can only help me feel closer to God.

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