I lost track of Conner's car when I was following him to the oval, and I didn't know where it was so I did my own workout today. It was a perfect day so I didn't mind at all. I've got my fire back, and a lot of passion. I am going let it all flow at the BYU invite this weekend. I did the figure eight loop and then I took a bathroom break before I did another lap on the track, then I did 4 400s on the track. I'm not sure how fast they were because I didn't have anything to time myself by, but I had my phone, which doesn't have a timer. So gave myself 3 minutes for each 400, I would run it and then I would give myself the rest of the 3 minutes as rest. The 400s weren't faster than 65 I am sure, but I don't think they were slower than 75ish either. They were definitely faster than 80, probably around 70 if I had to guess but I don't know. But I felt good, and they were hard. That is what matters. I am going to put everything I have into whatever races I run this weekend. If it is a 2 day meet, maybe I can run all 3 events. I have prepared to run some good times at this meet.
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