Hour long run, I found a cool trail around a lake, well kind of a trail. Sounds like I might be gone from 7-10 or even later tomorrow, I will try to get a 4-5 mile run in sometime, probably when I get back I will just go straight on a run. I will be back in Utah Friday night, another day it could be hard to get a run in. I will probably do a short run that night when I get into Utah around midnight. But I will do another 10 miles Saturday and probably 7-8 Wednesday and Thursday. So I will get over 40 miles for the week if I fallow this plan. |