Had a lot of fun on the gully longer run today, so good to run with those guys! My body is pretty destroyed from the last month of my mission so I didn't run the fastest gully run of my life but I had a good time and its one step closer to getting back in shape so its awesome. Depending on how sore I am tomorrow I might just do an easy run, probably want to give my body another week before I take on an Alta track workout, I don't want to know what kind of times I would right now haha |