Blake Bennions running

June 30, 2026

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for Alta and SUU on their Cross Country/Track and Field teams

Short-Term Running Goals:

Stay healthy

Sub 70 Half Marathon

Top 3 at Des News Marathon and sub 2:30

Win Cottonwood Heights Thanksgiving 5k

Long-Term Running Goals:

Keep running and stay fit

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:
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Miles:This week: 10.60 Month: 181.35 Year: 1230.05
Wed, Jun 24, 2026
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50

Easy with Henry in terrible air quality. I wore a mask and ended up doing 1 quarter mile race pace push. Might be forced to taper for the 5k this weekend. Just hoping to hit 50 miles this week at this point, might do a treadmill run tomorrow.

Pm- 1.5 to get the mail in equally terrible air quality. Two more quarter miles at race pace. Gonna be an interesting 5k if this doesn't clear up.

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