Am- We ran 6.5 around the school and on the track, it was easy and I was less tired than yesterday during the run.
Pm- 2 mile warm up followed by 2x1600 with 1 lap/5 minutes rest. My 1600s were horrible, 5:12 and 5:29. I felt very bad, overall I've been feeling less sick but my lungs are still feeling bad. I can't breathe deeply, I don't know if it's just that my asthma is getting worse or if I got some weird sickness. My lungs haven't felt like this since I was much younger, like over 10 years. My wheezing is still bad, it makes a weird noise when I breathe deeply. But I'm sure it will go away soon. My arms also hurt a lot on these. I'm getting more and more frustrated with this. I think I need to concentrate and be more positive, but its tough because I don't know what to be positive and confident about.
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