Blake Bennions running

December 21, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

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Miles:This week: 37.45 Month: 97.45 Year: 1225.70
Fri, Aug 08, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.700.000.000.0012.70

9.5 around liberty park with Matt. Kind of tired today. I will do another 3 miles tonight. Pretty good run.

3.2 at a park near my house at 9:00. I felt great, perfect temperature. I ran the opposite way I usually do around the park for the final 3 laps, it was really weird but also fun! Good run.

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