3 warm up laps and then the best buy loop. We took the best buy loop in the 7 minute range pace, my ankle didn't feel good. I need to ice it more. We did some barefoot laps on the grass, I did the first 2 but my ankle was starting to hurt significantly and I decided to stop and do planks instead. I went to Wasatch Running after the workout and I got my first pair of non-asics running shoes. The new shoe is Brooks Adreneline, I really needed a pair of new shoes. It feels unrealistically better! I had been in the old pair for nearly 6 months. I tried out the new Asics Kayano and the Broooks Adreneline, the Brooks feels so much different from the kayano! I like it a lot more, the Adreneline just feels faster. I also got insoles for my shoes, they feel kind of good.
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