Ran for Alta and SUU on their Cross Country/Track and Field teams
Short-Term Running Goals:
Stay healthy and and build mileage 🤕
sub 16:00 Founders Day 5k ✅
Win crossover half ✅
Fast as I can go at Big Bear Marathon
Sub 34:00 at Peach Days 10k
2000 miles during 2025
Sub 2:30 and top 3 at 2026 Des News Marathon
Long-Term Running Goals:
Keep running and run some solid PRs
Run the Boston Marathon at least once
Run the Broken Arrow series
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
47 minutes on the bike averaging heart rate of 146
Ankle definitely seems broken, I can feel it more clearly now that the inflammation has gone down a bit.
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