Blake Bennions running

December 21, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 37.45 Month: 97.45 Year: 1225.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.250.000.000.0011.25

11.25 in the gully with Coach Murphy, Cubby, Davis, and Read. I felt good today, my ankle was a little tight at the beginning but it got better. I'm really curious about this years team, there's a strong top 3 and then a lot of guys who could be good, but its really unclear how good any of them are going to be. I'm really excited to test myself at highland, 3 months of good summer training is almost finished and I'm ready for the season to begin. I really like hills, especially when there are other people to run with. I might do a few miles tonight, I'm feeling really good and I'm feeling like running. Also, my spit is blue, which is awesome, thanks for the Gatorade Coach!

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