Ran for SUU on their Cross Country/Track and Field teams
2015 Alta Track Athlete of the Year
Short-Term Running Goals:
Stay healthy and and build mileage
Get faster
Long-Term Running Goals:
Keep running
Run the Boston Marathon at least once
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
Nike SouthWest Championship (3.107 Miles) 00:17:28, Place overall: 206, Place in age division: 206
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
2.50
0.00
0.00
3.11
5.61
This is really embarrasing to me as an athlete. It was a fun trip though.
Comments
From Ashton Arndt on Sun, Nov 24, 2013 at 21:24:08 from 174.23.209.165
You have to be kidding right Blake? You are on Varsity for a team that is in the top 80 HIGH SCHOOLS in the nation. By the way there are over 24,000 public High Schools in the United States. Keep your head up!:)
From Red Leader on Mon, Nov 25, 2013 at 08:18:01 from 204.113.54.0
Go to the mall.
From Jake K on Wed, Nov 27, 2013 at 09:24:27 from 199.190.170.22
Hey Blake - I know you had some bigger expectations, but its not like you totally tanked! 17:28 in the mud is solid, and like Ashton said - you are a varsity runner on one of the best teams in the SW region. That means a lot!
You ran a lot of consisently strong races this fall. Keep your head up, you are a very good runner!
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