Blake Bennions running

November 06, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:
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Miles:This week: 16.00 Month: 36.00 Year: 1001.30
Tue, Oct 28, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Ran with Tayte, Cubby, and Ashton to the Draper temple and back, we also did a little extra so we could get to 10. Our average pace was about 7:00 which is good! Today was an awesome day, and I just found out I raised my ACT score 3 points! I also got a pretty good gpa this past quarter (good for me). So not only did I improve in cross country, I improved in every area of my life! The winter is always a rough season but there's something about the long cold miles at high elevation that gives me confidence!

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