Blake Bennions running

November 07, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

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Miles:This week: 16.00 Month: 36.00 Year: 1001.30
Thu, Oct 23, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

16:18. Even though I didn't achieve my season goal, I feel like I had a strong senior cross country season and I improved a lot. I ran over 40 seconds faster in almost every race than I did last year. The thing I love most about high school is coming up, the mile, so I'm really excited to get out on the track and race. Also I still have one more important cross country race where I can break 16:00. I want to beat a lot of Davis guys at Nike, I want to beat their number 3 guy.

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