Blake Bennions running

November 08, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 20.50 Month: 40.50 Year: 1005.80
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.500.000.000.009.50

Am- 5.5 with the team, felt good, I've noticed I'm writing a lot less than I used to.

Pm- 4 easy with Micheal, a freshman JV runner, we did a workout in which all the varsity guys found a JV guy and talked to them about how they made it to varsity. It reminded of me of a similar run I did my freshman year, but it was just varsity and I was the only freshman and also the only one no one knew and everyone was supposed to find someone they didn't know and talk about the craziest dream we'd ever had. It's a really good memory, I love this type of run. I am reminded of how much I have gotten out of track, it completely changed my life, and the course of my life. If I was a football/soccer player right now, I can only imagine how much worse I would be haha. I love running, I'm really grateful for it and overwhelmingly happy I decided to do it. I'm also getting really good grades this quarter, too bad I wasn't doing it earlier but better late than never. I'm going to run faster, I know I will, this Saturday is going to be a huge day for me and my running.

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