Ran for SUU on their Cross Country/Track and Field teams
2015 Alta Track Athlete of the Year
Short-Term Running Goals:
Stay healthy and and build mileage
Get faster
Long-Term Running Goals:
Keep running
Run the Boston Marathon at least once
Personal:
Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.
Herriman Invite (3.107 Miles) 00:17:50, Place overall: 22, Place in age division: 22
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
2.00
0.00
0.00
3.11
5.11
Got stuck behind the pack until the last mile, not a great race, more later.
Comments
From Rob Murphy on Fri, Sep 12, 2014 at 21:28:04 from 24.10.247.181
Hmmmm… It's never a good idea to go out slow in a high school XC race.
You were a big help to the team today.
From Adam Jensen on Sat, Sep 13, 2014 at 21:03:04 from 75.162.193.125
Nice job, that course is killer.
From Blake Bennion on Sat, Sep 13, 2014 at 23:18:37 from 204.14.22.58
Thank you! The course is really hard, and narrow! At least race felt good, the beginning was bad, I should've been more aggressive before it funneled.
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