Blake Bennions running

December 30, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

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Miles:This week: 22.25 Month: 155.30 Year: 1283.55
Thu, Sep 04, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.500.000.000.0015.50

Am- 5 miles, around the neighborhoods surrounding Alta, it was fun!

 

PM- 10.5 mile mental health run. I was thinking like 8 or 9, first read suggested the bridge and back but the when we met up with Ashton and Davis we decided to go to the temple and back, once we passed the bridge and started up to the temple I was like "guys this is supposed to be a mental health run, let's not kill ourselves" we agreed to go to corner canyon instead, so ehow we took some route that made it 10.5 miles. Oh well, I had fun.

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