Blake Bennions running

December 21, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Get faster

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 37.45 Month: 97.45 Year: 1225.70
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.100.000.000.002.10

I decided to concentrate more on racing well tomorrow over mileage. I did a couple striders on the run, I felt smooth and good. I saw Matt walch when I went to register. He asked if any other alta runners would be at the race, I said yes but probably not Kramer, he said he was disappointed because he wanted to have someone to compete with, I will have to change his mind about Kramer being the only competitive runner at Alta. I was sad to hear that the great Louie Zamperini died, I just finished reading "unbroken" on Monday so that's crazy! He did a lot of amazing things and he changed so much, his story is so inspirational! I was hoping I might be able to see him sometime, but I'm just glad I was able to read his story and be blessed by having his example. From what i read he was truly devoted to running, a great role model!

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