Blake Bennions running

April 30, 2024

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for SUU on their Cross Country/Track and Field teams

2015 Alta Track Athlete of the Year

Short-Term Running Goals:

Stay healthy and and build mileage

Sub 1:20 half marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

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Miles:This week: 9.10 Month: 80.70 Year: 355.60
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

I barely had time for a run between study hall and the track banquet. I got home, had a cup of water and then did a nice 6 miles, it was a little tough on the 4th mile, but I am feeling really good for the 2nd day back. I have tried to assemble a group of guys to come run the gully with me tomorrow, so far I have one and two undecided haha. But I will turn that into a nice 7 miles tomorrow, and maybe 8 on saturday. I was very suprised at the track banquet, I was just expecting a letter, I hadn't expected I would recieve such a high honor, but I was awarded a lot more! I was very lucky to recieve the Most Inspirational Athlete Award, I am grateful to my coaches and team, especially Coach Murphy! I am really looking forward to one more year of having the blessing of being coached by him, I know I will do amazing things!

Comments
From Jake K on Fri, May 30, 2014 at 08:26:24 from 199.190.170.22

Congratulations Blake!

From Ashton Arndt on Fri, May 30, 2014 at 10:58:37 from 163.248.33.220

Congrats!

From Blake Bennion on Fri, May 30, 2014 at 17:57:17 from 204.14.22.58

Thank you!!!

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