Blake Bennions running

June 03, 2025

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for Alta and SUU on their Cross Country/Track and Field teams

Short-Term Running Goals:

Stay healthy and and build mileage

sub 16:00 5k

Win crossover half

Win twisted fork 30k

Fast as I can go at Big Bear Marathon

Sub 32:30 at Des News 10k

2500 miles during 2025

Sub 2:35 and top 3 and Huntsville Marathon

Sub 2:30 and top 3 at 2026 Des News Marathon

Long-Term Running Goals:

Keep running

Run the Boston Marathon at least once

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 14.10 Month: 14.10 Year: 929.15
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Had the endoscopy today, felt kind of weird since then. I almost put my address from Maryland for my address on a paper when I got back to school. But I ran 8 miles with Read and Zach at 8:00 pace, My back hurts when I go much faster than that. I'm debating whether to do a bike or run tomorrow, I need to be able to run hard by next Saturday but I also dont want to lose fitness. Its hard to say what the right call is because I don't know how my paraphormus thing will heal. I'm considering going to the pool again today, maybe just for the hot tub, I'm still feeling drowsy from the medicine.

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