Blake Bennions running

December 28, 2025

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Member Since:

Jun 01, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ran for Alta and SUU on their Cross Country/Track and Field teams

Short-Term Running Goals:

Stay healthy and and build mileage 🤕

sub 16:00 Founders Day 5k ✅

Win crossover half ✅

2000 miles during 2025

Top 3 at 2026 Des News Marathon

Long-Term Running Goals:

Keep running and run some solid PRs

Run the Boston Marathon at least once

Run the Broken Arrow series

Personal:

Married, we have one daughter so far. I ran for Alta high school and was trained by Rob Murphy, he is a great coach, one of the best there is. I also ran for Southern Utah University.

Favorite Blogs:
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Miles:This week: 0.00 Month: 183.55 Year: 2007.50
Thu, Jan 01, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.300.000.000.006.30

I ran 47 minutes today, it was nice. I'm exaughsted from all the amusement park stuff this week, tomorrow I will try to do another 6 which would set me up for a 10 mile Saturday to get a 40 mile week. Found out Hollywood studios is different from universal studios :(. It was still fun though, if there's one thing I learned from this trip, Disney World is a billion times more fun at night time! And Epcot is the best park of the 4! Not for rides though, the rides were disappointing, but I had a good time! It was an interesting trip, that's for sure. My Buckeyes are having a rough time, but they're coming back! Good Ohio State won in a thriller!

Comments
From Jake K on Fri, Jan 02, 2015 at 11:34:54 from 159.212.71.77

Nice job getting some running in while on vacation, Blake. Not easy to do at Disney. Most guys would have just taken the week off.

From Blake Bennion on Fri, Jan 02, 2015 at 17:29:51 from 172.56.2.134

Thanks Jake, that means a lot, especially coming from such an accomplished runner! It was hard, but I had a lot of fun!

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