40 degrees and cloudy. Roads were clear.. I went out and ran around 4 pm wasn't bad. I think if i don't eat big meals i can do afternoon runs. Still not timing myself. People always said i run to fast all the time which I'm going to try and slow down some. That way maybe i will not burn myself out to soon. it seemed i always was a mid pack runner.. I would look up in front and see a whole bunch then look to the rear and see the same. So i guess thats not to bad.. I know i should do more races even if there short. It seems to build me up faster. |