Mileage Report

Week starting Dec 14, 2008

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
0.00
Night Sleep Time: 46.00Nap Time: 0.00Total Sleep Time: 46.00
Sun, Dec 14, 2008
Total Distance
0.00

Sleep: 5:00 am to 10:30 am; 10:45 am to 12:00 pm 

Night Sleep Time: 6.75Nap Time: 0.00Total Sleep Time: 6.75
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Mon, Dec 15, 2008
Total Distance
0.00

Sleep: 3:30 am to 8:15 am

Night Sleep Time: 4.75Nap Time: 0.00Total Sleep Time: 4.75
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Tue, Dec 16, 2008
Total Distance
0.00

Sleep: 3:00 am to 12:00 pm

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00
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Wed, Dec 17, 2008
Total Distance
0.00

Sleep: 7:30 am to 9:15 am

Night Sleep Time: 1.75Nap Time: 0.00Total Sleep Time: 1.75
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Thu, Dec 18, 2008
Total Distance
0.00

Sleep: 11:00 pm to 8:30 am 

Night Sleep Time: 9.50Nap Time: 0.00Total Sleep Time: 9.50
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Fri, Dec 19, 2008
Total Distance
0.00

Sleep: 4:00 am to 11:00 am

Lifted chest, back, and shoulders at ISU. Cycled on the upright stationary bike at ISU for 20 minutes, on a resistance of 4-6, at 85-95 rpm. 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Sat, Dec 20, 2008
Total Distance
0.00

Sleep: 3:45 am to 11:00 am

Night Sleep Time: 7.25Nap Time: 0.00Total Sleep Time: 7.25
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Totals
Total Distance
0.00
Night Sleep Time: 46.00Nap Time: 0.00Total Sleep Time: 46.00
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