Mileage Report

Week starting Dec 21, 2008

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
3.75
Night Sleep Time: 47.50Nap Time: 0.00Total Sleep Time: 47.50
Sun, Dec 21, 2008
Total Distance
0.00

Sleep: 4:00 am to 10:00 am

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Mon, Dec 22, 2008
Total Distance
0.00

Sleep: 4:15 am to 12:45 pm

Lifted legs at the University of Utah student gym. Cycled for 10 minutes after lifting at a resistance of 4-6, and 90+ rpm. 

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50
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Tue, Dec 23, 2008
Total Distance
3.75

Sleep: 9:00 am to 1:00 pm (This seems more like a nap, but I had to go to the airport early this morning and did not sleep).

Walked 3.75 miles around sugarhouse SLC. 

Night Sleep Time: 4.00Nap Time: 0.00Total Sleep Time: 4.00
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Wed, Dec 24, 2008
Total Distance
0.00

Sleep: 3:30 am to 12:00 pm

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50
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Thu, Dec 25, 2008
Total Distance
0.00

Sleep: 5:30 am to 12:00 pm

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
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Fri, Dec 26, 2008
Total Distance
0.00

Sleep: 5:45 am to 12:45 pm

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Sat, Dec 27, 2008
Total Distance
0.00

Sleep: 5:30 am to 12:30 pm

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Totals
Total Distance
3.75
Night Sleep Time: 47.50Nap Time: 0.00Total Sleep Time: 47.50
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