Big Dog is now the Diesel

December 2007

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,

Member Since:

Nov 19, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

SGM 2006, 2007, 2008, 2009, 2010,2011,2012,2013,2014.

Utah Grand Slam 2012 - Unofficial

Short-Term Running Goals:

Keep being sexy

Long-Term Running Goals:

Ran 3:42:32 at SGM 2009.

Personal:

Saint George, Utah resident. Married father of 6

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
10.910.0010.91
Slow milesFast milesTotal Distance
5.360.005.36

Treadmill running. Ran 5, walked .36. It took about 55 minutes. Incline was 2.5

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Slow milesFast milesTotal Distance
5.550.005.55

Ran for 5, walked for .55 took 55 minutes. Treadmill miles.

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Slow milesFast milesTotal Distance
10.910.0010.91
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