lol

Nice weather today wen out to do a medium recovery run, and everyone was down t go slow today, went up airport drive and stretched at big ts house, ran down to this trail an I had to go to the bathroom so we stopped at Smith's, came back and Connor started acting like he was commentating for an Olympic race, so Ihad to win, kicked hard the last mile to pull away from the pack and my average pace dropped below 8:00 bc of that lol.

One mile with the little kids that I coach track to later.

Ran a 3 mile warmup to the cemetery and back, then me and landon did the Mile workout today. 12x400 splits were 73,72,71,72,72,71,72,72,70,71,70,72.on pace to qualify for BYU this weekend so it's gonna be sick, the rain was perfect today and felt great during the workout, bc no wind lol. Cooled down 2 miles to get 8. Gonna run the 400 at the dual meet tomorrow and try to break 1 minute.

Went up to herriman to watch the mile, and while I was waiting for the meet to start I di 7 1 minute one, 1 minute off pickups around the turf and got 2 miles. After that I ran a mile cool down. Watched the mile, and spencer and riley both got under 5 which was cool to see them do for the first time. Did a 2 mile run with them out to the middle of nowhere and back, then ran the 4x400, I led off and then mike, sam, and landon finished for us. we got 3:51 and took second so that was sick. finished up to 6 barefoot on the turf. Shoutout to herriman for being classless, no one gives a freak about your JV team beating half of our JV team.

Zack from lp came to run with us today so that was sick, hes legit so shoutout to him. I ran down center street and turned around a 2.5 and then did a mile around the soccer field to get 6, iced and ranted afterwards.

Four mile warmup loop with Connor Thom Mike and landon, felt way tired. Pre meet, 70,71, small cool down.

Got to orem and warmed up a mile. Saw landon qualify for BYU and was super hyped for him. Went to the line for my race and the gun went off, everyone took it out way hard and we came through at like a 65, and then my whole heat dropped, and so I knew I would have to push to get the time I wanted so I Ed out the next two laps, but lost all my energy in doing so and the last lap was hard, I realized that I wasn't gonna get the time I wanted with about 350 meters to go so it was hard to finish the race. Afterwards I was pretty down on life, and I'm sick of setting all of these big goals and falling short every time, it hurts. I wanted to do something meaningful with this track season and I put everything I had into every day that I was working to become better, and it was all just for coming up short at the end, all the hard work meant nothing. So the legacy that I'm leaving behind at Lehi is someone who tried and failed. I wasn't strong enough to handle the challenge, and I'm physically and mentaly wasted beyond my capacity, its been a long hard disappointing season and that is all there is to it. Cooled down a mile with coach and called it a day.

On a much happier note I had an AMAZING time at prom with Sami and that was definitely a night I wil remember for a long time, so shoutout to her for making it great.