lol

World outdoor 8 mile road championships

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Member Since:

Jul 19, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

800-2:14 (Tiger Trials 2015)  

1600-4:54 (Lehi, PG, Riverton tri-meet 2016)

3200-10:45 (Utah County invite 2016)

3 Mile- 16:57 (NXR three mile split 2015)

5000-17:47 (NXR 2015)

10000-40:39 (AF Canyon Half 10k split 2015)

Half Marathon(aided)-1:28:18 (AF Canyon Half  2015)

Top ten finisher at the connor arnell classic (9th)   

 

 

 

 

Short-Term Running Goals:

4:40 1600 

2:09 800

10:30 3200

:58 400

Long-Term Running Goals:

stay in shape for my entire life and have running be a part of it

run a ragnar with the homies after my mission

Personal:

Senior Track and XC runner at Lehi high school, future lds missionary leaving August 3rd to Minneapolis, Minnesota

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch 2 Lifetime Miles: 403.80
Nike Rival XC Lifetime Miles: 27.40
The Pegs Lifetime Miles: 624.55
Nike Victory XC Lifetime Miles: 15.75
Mon, Apr 25, 2016
Race: World outdoor 8 mile road championships (8 Miles) 01:02:59, Place overall: 1
Total Distance
9.00

Nice weather today wen out to do a medium recovery run, and everyone was down t go slow today, went up airport drive and stretched at big ts house, ran down to this trail an I had to go to the bathroom so we stopped at Smith's, came back and Connor started acting like he was commentating for an Olympic race, so Ihad to win, kicked hard the last mile to pull away from the pack and my average pace dropped below 8:00 bc of that lol.

One mile with the little kids that I coach track to later.

The Pegs Miles: 9.00
Comments
From Connor Baller on Wed, Apr 27, 2016 at 22:24:05 from 97.126.253.201

Lol you put in a race report

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