2 mile warmup
2 more miles with connor kobe and thomas
ran to airport and did a sick workout, three sets of 100, 200, 300 up the hill @2 mile pace with a lap around the grovel in between each set, didnt get my splits bc my watch died lol, but I was within two seconds of connor each time so I know I did pretty good, ran back to the high school to finish up to 10, then went down and watched some state volleyball, it was a good time Lehis volleyball team is for real.
|