lol

dream maker got a 9:45 finished miles up afterwards

recovery miles, loop around lehi

grass pickups @ sego lily for 3.5 miles finished up the rest afterwards

I was super hyped going into this race, as I took eighth overall in our team race two weeks earlier and so I thought that I would be able to make great things happen this cross country season. The first start was ok, and I had decent position, but then our race was called back because some idiot fell down. The second start wasnt to bad but not as good as the first one, and the second I started this race something felt off, we rounded the first turn and then my achillies siezed up and it was a battle the rest of the race to even run but I made it to the finish, but ran a slower pace than I did in my half marathon so that was embarrasing AF, but I had to put this behind me if I wanted to have a successful season from this point on

Its kinda sad, but this ended up being my best race of the season, but I felt really good on the night of this race and since the varsity team was just doing tempo I was able to stay with them for a mile and a half, and then finished the race with kobe and nug, I was in a good place this whole race and that helped boost me mentally and I got a two mile pr because of that

For grass relays, the group of jv boys was so big they had to split us up. They took the top seven jv runners from each school and put them in one race, and that was the one I was in. Nothing really special happened this race, but I didnt do bad so I was satisfied with it.