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June 26, 2026

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20152016
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Member Since:

Jul 19, 2015

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

800-2:14 (Tiger Trials 2015)  

1600-4:54 (Lehi, PG, Riverton tri-meet 2016)

3200-10:45 (Utah County invite 2016)

3 Mile- 16:57 (NXR three mile split 2015)

5000-17:47 (NXR 2015)

10000-40:39 (AF Canyon Half 10k split 2015)

Half Marathon(aided)-1:28:18 (AF Canyon Half  2015)

Top ten finisher at the connor arnell classic (9th)   

 

 

 

 

Short-Term Running Goals:

4:40 1600 

2:09 800

10:30 3200

:58 400

Long-Term Running Goals:

stay in shape for my entire life and have running be a part of it

run a ragnar with the homies after my mission

Personal:

Senior Track and XC runner at Lehi high school, future lds missionary leaving August 3rd to Minneapolis, Minnesota

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch 2 Lifetime Miles: 403.80
Nike Rival XC Lifetime Miles: 27.40
The Pegs Lifetime Miles: 624.55
Nike Victory XC Lifetime Miles: 15.75
Mon, Nov 02, 2015
Total Distance
10.00

5 at lunch today with Connor and Josh at a 7:25 average, went up by trafalga for a 4 mile loop and then did a 1 mile pre meet for the connor arnell invite tomorrow night. Two 400s at goal pace for a 5k, splits were: 82, 79. After that we went five more at a 7:15 average on the rail trail then came back to the school and ice bathed. 

Its nice to be back see yall tomorrow

Brooks Launch 2 Miles: 10.00
Comments
From Collin Morrison on Mon, Nov 02, 2015 at 16:59:50 from 75.162.89.173

Asa's back!!! Sick dude!

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