Walking Before Running

January 2016

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Member Since:

Jun 22, 2009



Goal Type:

5 K Finish

Running Accomplishments:

'95, '96, '97 Completed the JPMorgan Chase Corporate Challenge (Chicago) (USA Track & Field certified 3.5-mile course)

'01,'02,'05 Chicago Marathon Spectator

2008 ABTA 5K run/walk < 50 minutes

 2011 Lemont Frigid 5k on Dec. 18th

Short-Term Running Goals:

30 minutes a day

Long-Term Running Goals:

5K < 30 minutes

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
Weight: 145.00
Total Distance

Hard to believe how many years I've been running this race. Wouldn't have won my M medal without being joined at 4:41 so many years ago. Then got my second G medal 8 years ago. May we keep on running the good race!

Weight: 145.00
From Adam RW on Sun, Dec 18, 2016 at 19:56:55 from


From bgrun on Sat, Mar 03, 2018 at 14:00:19 from

This is the day that the Lord has made. Let us rejoice and be glad in it.

This morning a friend's husband of 56 years was laid to rest. The sun is shining in a clear blue sky.

Heading out for a "run" to the library.

Total Distance
Weight: 145.00
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