Walking Before Running

November 08, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBgrun's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lemont,IL,USA

Member Since:

Jun 22, 2009

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

'95, '96, '97 Completed the JPMorgan Chase Corporate Challenge (Chicago) (USA Track & Field certified 3.5-mile course)

'01,'02,'05 Chicago Marathon Spectator

2008 ABTA 5K run/walk < 50 minutes

 2011 Lemont Frigid 5k on Dec. 18th

Short-Term Running Goals:

30 minutes a day

Long-Term Running Goals:

5K < 30 minutes

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Sep 30, 2009
Total Distance
3.16

Went to WW before Bible class so I had more time to do the Prairie Path before work.  Almost made it in 45 minutes but I stopped to meet Emma, a therapy Rottweiler who does "Reading to Rover" at the library, owned by a charming German man who referred to me as "nice girl" when he introduced us.

Had ribs for dinner with S&S (S had martial arts) so I didn't get miles after work.

 

Weight: 146.00
Comments
From Adam RW on Thu, Oct 01, 2009 at 09:11:45 from 155.101.152.103

Sounds like a good day. Have you been down to the Canal Trail? Do you go over to Swallow Cliff at all? We woke up to a little snow on the ground this morning. Welcome Oct!

From bgrun on Thu, Oct 01, 2009 at 10:28:34 from 69.219.146.237

Great day. Hope yours is today.

When I went to the Farmer's Market I hit the canal trail. Like it want to do more. Haven't been to Swallow Cliff since we all went. Nice trail, far drive. Snow in October! we were complaining about the 40s.

Today is my sister's birthday.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: