8:50 AM - Temp was 78 degrees at the start and 84 degrees at the end. Sunny with blue skies. Super humid. Last night I went to the drive in movie place at Malta with my youngest brother Harry, his friend Sam and my friend from work, Tara. It was a lot of fun. We brought some pizza and candy and saw Distric 9 which is a really great action/ sci-fi film. Jonny saw it earlier in the day with his friends at a regular theater and said he didn't like it, but I thought it was really great! Only bad thing was it was too hot and muggy. The windshield kept fogging up and I was sweating so much and I didn't know why. Only thing I could think of was that I didn't get to go running yesterday because it was a scheduled day off so maybe I had extra sweat stored up. I was too tired to stay for the second movie so we headed home and I got to bed. Slept pretty well, as I was exhausted from being on my feet all day at work. Woke up this morning at 6:30, had some coffee and then went to the nature trails.
Hit the nature trails doing circuits. Started with 5 short loops, then 5 long loops, 5 short, 5 long, 5 short, and then 3 long to finish at 10 miles for the day. I have work tonight at 4 and then tomorrow is a day off from running and work so I am going to drive to Emma's house to see a cool Indian dance performance! Today's run was good. Drank a liter of water on the run, but probably sweat about eight more haha. Saw a ton of mushrooms! Red, yellow, orange, white, brown, you name it! All different sizes too. When I told Emma on the phone she said, "um were they real mushrooms or lsd mushrooms?" haha. Crazy girl. Got home and relaxed with a cup of pink lemonade and a thirty minute cold ice bath. Now time for lunch! Splits were slow today, as I only ran in the nature trails and not on the track or roads.
- Mile 1: 11:52
- Mile 2: 11:12
- Mile 3: 11:39
- Mile 4: 10:55
- Mile 5: 10:16
- Mile 6: 10:52
- Mile 7: 10:41
- Mile 8: 10:07
- Mile 9: 9:42
- Mile 10: 10:08
Total Time: 1:47:30 Total Distance: 10 miles Average Pace: 10:44 | 
