Motivated to Succeed

November 20, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBenn Griffin's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20072008200920102011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pittsfield,MA,

Member Since:

Jul 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

 

  •  2006 Mohawk Hudson River Marathon (NY)
  • 2007 Vermont City Marathon (VT)
  • 2011 BPAC 6 Hour Run (NY)
  • 2011 Mind the Ducks 12 Hour (NY)
  • 2012 Maple Leaf Indoor Marathon #1 (IN)
  • 2012 Maple Leaf Indoor Marathon #2 (IN)
  • 2012 BPAC 6 Hour Run (NY)
  • 2012 Mind the Ducks 12 Hour (NY)
  • 2012 Memorial Day Marathon (MA)
  • 2012 Around the Lake 12 Hour (MA)
  • 2012 Hancock Shaker Village 50 (MA) 
  • 2012 Bay State Marathon (MA)
  • 2012 First Descents Marathon (DE) 
  • 2013 Maple Leaf Indoor Marathon #1 (IN)
  • 2013 Maple Leaf Indoor Marathon #2 (IN) 
  • 2013 Circular Logic Marathon (IN)
  • 2013 Lake Waramaug 50M (CT)
  • 2013 BPAC 6 Hour Run (NY)
  • 2013 Ragnar Cape Cod Ultra Team (MA) 
  • 2013 Memorial Day Marathon (MA)
  • 2013 Relay For Life No. Berkshire (MA)
  • 2013 Ragnar Adirondack Ultra Team (MA)
  • 2013 BayState Marathon (MA)
  • 2013 One Day At the Fair Marathon (NJ)
  • 2013 West Palm Beaches Marathon (FL)
  • 2014 Arena Attack XL Center Marathon (CT)
  • 2014 Maple City 6-Pack Marathon #1 (IN)
  • 2014 Maple City 6-Pack Marathon #2 (IN)
  • 2014 Maple City 6-Pack Marathon #3 (IN)
  • 2014 Maple City 6-Pack Marathon #4 (IN)
  • 2014 Maple City 6-Pack Marathon #5 (IN)
  • 2014 Maple City 6-Pack Marathon #6 (IN)
  • 2014 Circular Logic Marathon (IN)

 Personal Bests:

  • 400 - 1:01 (2004)
  • 800 - 2:16 (2004)
  • Mile - 5:12 (2004)
  • 2Mile - 11:27 (2004)
  • 5k - 19:44 (2005)
  • 10k 40:46 (11/22/07)
  • 15k - 1:07:40 (11/11/07)
  • 13.11 Half - 1:38:31 (12/9/07)
  • Marathon 3:59:18 (1/25/14)
  • 50 miles 11:44 (5/14/11)

Eagle Scout with Bronze and Gold Palms (2002)

Biked from Ticonderoga, New York to Old Orchard Beach, Maine in August of 2005 (Total of about 290 miles

Short-Term Running Goals:

200 miles @ 72 Hour Race in May

Under 200 #

Sub 4:00 Marathon

 

 

Long-Term Running Goals:

QUALIFY AND RUN IN THE BOSTON MARATHON.

Personal:

I am 27.  Have done 33 marathons and ultras. Really trying to get in shape to get back to running the miles I want to. I love to read and worked for four years in a bookstore. I like to keep track of the books I read. Currently I work as a 6th & 7th grade history teacher at the only charter school in Berkshire County, as well as serve as the coach for the cross country team! Been experimenting as a pescatarian (eating only fish) since August 10, 2011. 

 

Just earned my Master's Degree in Adolescent Education for Social Studies. I have the most wonderful WIFE in the entire world.. EMMA! October 16, 2010

Run when you can, walk when you have to, crawl if you must. Just never give up! - Dean Karnazes -

We are all teachers and we are all students in this sport. - Dean Karnazes -

The simple act of putting one foot in front of the other and moving forward at an accelerated rate can be one of life's greatest - and simplest - pleasures. ~Dean Karnazes 

"Your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny." - MK Gandhi 

"The marathon mercilessly rips off the outer layers of our defenses and leaves the raw human, vulnerable and naked. It is here you get an honest glimpse into the soul of an individual. Every insecurity and character flaw is open and on display for all the world to see. No communication is ever more real, no expression ever more honest. There is nothing left to hide behind. The marathon is the great equalizer. Ever movement, every word spoken and unspoken, is radiant truth. The veil has been obliterated. These are the profound moments of human interaction that I live for." - Dean Karnazes 

 

Benn Griffin


Create Your Badge{C} 

2014 Books I've Read: 

 

 

 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Vibram Five Fingers KSO Lifetime Miles: 367.52
Vibram Komodo Sports (yellow) Lifetime Miles: 570.38
Vibram Bikilas (red) Lifetime Miles: 655.87
Vibram Bikilas (blue) Lifetime Miles: 414.89
Altra Lone Peak Lifetime Miles: 155.19
Lizzy Miles 2012 Lifetime Miles: 58.60
Vibram Komodo Sport (black) Lifetime Miles: 195.60
NB Trail Minimus (orange) Lifetime Miles: 101.74
Altra Instinct (grey) Lifetime Miles: 389.78
Vibram Bikilas (red #2) Lifetime Miles: 10.60
Vibram Bikilas (green) Lifetime Miles: 230.05
Altra Adams Lifetime Miles: 2.00
Merrell Road Glove Lifetime Miles: 46.11
Running MilesSwimming YardsBike Miles
0.000.0020.00

8:00 AM - Very chilly, in the mid 40s and rain, rain, rain. As I sat on my bike on the windtrainer in the garage this morning watching the rain pour down onto the hood of my car and pool in puddles around the basketball hoop, I started thinking about how much I've done in my short-ish life. In the last 22+ years I have done a lot: Eagle Scout, 13 years of perfect attendance, rode my bike from Ticonderoga, NY to Old Orchard Beach, ME, earned my BA in History, nearly earned my MS in Adolescent Education, completed 2 marathons and most recently 1 century ride. Oh yeah... and gotten engaged to my best friend!!! So as I was sitting there on the bike I was pondering where I am going in life, how much lies ahead of me, and everything that came before today. I feel like life is getting increasingly complex, and I truly am starting to understand the argument that there are not enough hours in the day.

Today's book of choice was Stewart Lee Allen's The Devil's Cup: Coffee, the Driving Force in History. I read the first 68 pages in Allen's work, and boy was it interesting! Perhaps one of the most interesting passages was towards the end of the ride when I was reading about the first known suppression of coffee drinking which began June 20, 1511 by Mecca's religious police. They testified that coffee caused mental alterations in the drinker and was therefore a type of 'wine' outlawed by Islamic law and the Koran. It's interestig to look at historical interpretations and how much society has chagned over the centuries. To think that people viewed coffee as an intoxicant is mind boggling. While I know it is a stimulant, I hardly think you can put it in the realm of drugs such as marijuana, opium, alcohol, etc etc. I will try to read more of this book tomorrow!

On a sadder note, today is my last bike ride as a 22 year old. Tomorrow I will be an old man of 23. :(

Total Time: 1:00:30  Total Distance: 20 miles

2009 Cycling Mileage Miles: 20.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Nevels on Wed, May 27, 2009 at 14:13:25 from 131.204.15.93

I attended a couple of Bible study/social justice meetings concerning coffee as well as the farming and production thereof; fascinating topic.

Oh, yeah, happy early birthday, old man (typing this while sipping on a cup of coffee and with 15 more days as a 22-year-old)

From The Howling Commando on Wed, May 27, 2009 at 14:55:12 from 72.224.24.41

To make matters worse I just filed application the other week for the New York retirement system! Scary to think I have to think about retiring already! Still researching plausible route across NY :) Will get back to you on it.

From Nevels on Wed, May 27, 2009 at 15:03:05 from 131.204.15.93

I'm looking forward to seeing what type of route you pick...

I'm actually helping out with a fundraiser for Eric Schotz's son, who was diagnosed with Tay Sach's disease last fall. I'll be running in the last two days of a four day run across Alabama (I wish I could run the full width, but classes don't seem to cooperate). In any case, check out the link under the Personal section of my blog. I'd be interested to hear your take on the idea.

From Metcalf Running on Wed, May 27, 2009 at 15:05:17 from 207.225.192.66

Well all I can say is it's down hill from here kiddo LOL (Just kiddn') you are soooo young! But have accomplished so much, just think on what you will have accomplished when you get as old as me LOL Happy early birthday!

From Kelli on Wed, May 27, 2009 at 15:38:42 from 71.219.85.34

WHOA, slow down old man! 23??? That is all??

Happy Birthday tomorrow, I am sure I will have forgotten by then. But make sure to have a great day.

I HATE coffee, can not even stand the smell of it (I know, unAmerican). So, I am all for banning it just for the smell. My husband can not get enough of the smell (to drive me nuts), he wants a coffee candle.

From The Howling Commando on Wed, May 27, 2009 at 22:45:06 from 72.224.24.41

Nevels: Okay I'll be sure to checkit out and get back to you!

Laurie: Thanks for the bday wishes! I know I was just kidding, but you're all of what, 29?! I bet I'll accomplish a lot in the next six years!

Kelli: What?! You don't like even the SMELL of coffee?!?!?!?!! As for the coffee candle thing.. Emma got one for me. It lasted all of a week (if that!) and no I did not eat it in case you were wondering!

From jefferey on Thu, May 28, 2009 at 11:10:33 from 67.171.56.220

Happy Birthday Commando Man! He's all growed up!

Dang- just looked over at your books read this year and I've read 1. Gotta get going as I do love to read. Thanks for inspiring me!

From Kelli on Thu, May 28, 2009 at 12:34:44 from 71.219.98.183

Now I can really say it----HaPpY BiRtHdAy to you! You are so OLD!!!

I did not know they really made coffee smelling candles. I should get Scott one for Father's Day, he would love it!

And, yes, I really hate the smell. I know, I am weird, but it makes me gag. I have to stay far away from that aisle at the grocery store.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: