High Speeds

Week starting Sep 13, 2020

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
76.00
Total Distance
12.00

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Total Distance
12.00

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Total Distance
12.00

Today had an easier workout - 2 up in 11:19 + 2 down in 9:31.

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Total Distance
12.00

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Total Distance
12.00

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Total Distance
16.00

Today was the family 5K. I got 15:17 (last three miles were 4:47, 4:52, and 5:08 (blowup)). There was wind and smoke, but Matthew and Mary still had good races (Matthew was 2 seconds of his PR, and Mary finished her first 5K).

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Total Distance
76.00
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