PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).
As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).
Short-Term Running Goals:
Get the marathon under 2:20.
Long-Term Running Goals:
Make it to the Olympics in the marathon. Keep training throughout my life.
Personal:
I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.
Tried 2x3 today - the first one was about 5:10 pace or so. I had to stop the second interval with a half mile to go due to my spasm. I started out at the same 5:10 pace, but things went south in the last mile.
