High Speeds

December 25, 2024

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, May 25, 2022
Total Distance
12.00

Did a tempo today in 31:34. I thought it was 6 miles - but it ended up being about 280 meters short. That is according to Google Maps, which doesn't account for elevation changes. My time for the first half (downhill) was 15:17 - the uphill half was 16:17. Part of the course is a mile stretch I have measured with a wheel - on that stretch I got 5:10 (ish) on the way down and 5:40 or so on the way up.

There was also busy stoplight about 1K from the finish that I had to stop at both times. 

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