High Speeds

November 05, 2024

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Apr 18, 2020
Total Distance
18.00

Today we did a virtual 5K. It consisted of our usual 3 mile tempo down the canyon plus a little extra to make it a 5K. I ended up with 15:04. My last three miles were 4:48, 4:56 and 4:48. Definitely no tailwind makes a difference ;-).

  After finishing, I paced William in the second 'heat' of our family 5K. We ended up averaging under 20 minutes, a first for us. Granted, there was downhill ;-). But it still felt good.

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