Love2Run

Week starting Dec 09, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEva Splaine's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
36.00
Mon, Dec 10, 2018
Total Distance
8.00

I have decided to be in the 800m group for track, but coach wanted me to run in a 3000m time trial today for the long distance team.  

I wasn't excited about it.  As usual I finished in 6th.  Today my time was 10:53.  I know I can go faster than that, but I am just not focused to run that distance right now.

Coach still thinks I would be better at the longer distances than middle distance, but I have made up my mind.   

Add Comment
Tue, Dec 11, 2018
Total Distance
8.00

3 miles at a good pace followed by 10 x 400 m hill sprints.

Add Comment
Wed, Dec 12, 2018
Total Distance
0.00

No running today because of hard rain.  But did weight lifting.

In the afternoon it stopped raining and cleared up.

Went with my boyfriend in the evening to see the Christmas lights here.  It was fun.

Add Comment
Thu, Dec 13, 2018
Total Distance
6.00

6 easy miles.  Sore from yesterdays weight lifting.

Add Comment
Fri, Dec 14, 2018
Total Distance
8.00

8 miles

I have been trying to figure out how to put photos on my blog.  I have done it in the past, but I can't seem to do it anymore.  :(

Add Comment
Sat, Dec 15, 2018
Total Distance
6.00

Very good workout today.  Maybe the best for me in a long time.

Did 5 x 1000m with 10 second rest in between.  They were supposed to be in 3:30.

No.1 No. 2 No. 3 No. 4 No. 5
3:33 3:23 3:25 3:36 3:26

I was happy about the results.  I think it helped me with confidence a little.

Add Comment
Totals
Total Distance
36.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: