AM: 6 miles easy. I have been thinking about whether or not to continue my training as scheduled for running a half marathon, or whether to scale back. Right now I am at the best condition I have ever been in, I don't want to lose that fitness, but I am wondering if it is good to keep doing the high mileage I have been doing for a prolonged period of time, or if I should scale back a little. I don't understand why they cancelled the half marathon I was training for. COVID-19 is almost gone here in Japan, and unless there is a very severe 2nd wave, I don't even know if it will even be around in November at all. I am very disappointed. |