Love2Run

December 21, 2024

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Member Since:

Jan 15, 2018

Gender:

Female

Goal Type:

Other

Personal:

Attended Japanese high school and finished in March 2020. Was very lucky to be able to be a member of a very good team of runners at my high school, even though I was injured most of the time and was not able to be much of a contributor. Am currently doing an Engineering internship at a large manufacturer of Automotive transmissions, etc. It is really exciting. In spring of 2021, if COVID-19 has subsided, I am planning to serve an LDS mission, after which I plan to go to college and study Engineering.
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Sat, Feb 01, 2020
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Did a HIIT workout today that didn't require me to use my ankle or put weight on my ankle.

The workout included laying on my back and lifting my legs in the air and then doing what was something like bicycle pedaling in the air.

One interval was 1 minute full out sprint followed by 30 second rest. I did this a total of 15 times after which I was totally dead.

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