AM:
Did a warm up run.
Ran 20 x 200 m sprints (with 200 m recovery run between each).
Did a cool down run.
It really felt good today. My plan for this coming year is to run a half marathon later on in Autumn. The candidates for the marathon I am thinking of would be at the end of October or the beginning of November. I am hoping to run several 5K and 10K races during the year to keep race sharp. I need to do some research on how to train for a half marathon.
This March after finishing high school, I am hoping to go with some of my friends to Hawaii for a graduation trip. I am hoping to stay at my real dad's house, but that all depends on if he is okay with it (and more importantly depends on whether or not he is shacked up with some bimbo at the time and she is okay with it).
PM:
Did an easy 10 mile run. It was a good run and felt good even though this mornings workout was hard.
But then about 50 meters from my home I was running on the sidewalk, when all of a sudden a guy delivering newspapers comes around the corner onto the sidewalk on his motorcycle. I had to jump out of the way to avoid getting hit by the motorcycle, and when I did I landed wrong and twisted my ankle. It was the same ankle that I broke a couple of years ago.
When I tried to stand I could not put any weight on my foot. A kind man that saw it happen helped me to get home. It is good that it happened close to home.
It really makes me mad that the man on the motorcycle didn't even say sorry or stop to see of I was okay.
My mom took me to the doctor and I had my foot X-rayed. The doctor said he didn't see any fractures on the X-ray and that it looks like I had a bad sprain. I must go to have an MRI tomorrow because small fractures don't always show up on an X-ray.
My ankle is all swollen now and I can't walk on it. It is good that I still have my crutches from before. I am on crutches again.
I hope that all it is, is a sprain and that it will heal quickly.
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